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chronic illness


Welcome to Ponderosa Functional Health Blog
As a nurse, I’ve spent years caring for others through vulnerable and life-changing moments, but being on the patient side of things taught me something entirely different. It showed me how difficult it can be to advocate for yourself, how disconnected you can become from your body after long periods of stress or illness, and how deeply people simply want to feel heard, supported, and safe while navigating their health.
Sarah McFadden
5 days ago2 min read
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